Iola Bump & Jump

I was super pumped for my first Junior 15-18 Cat 1 race, at the start line I felt a little off, maybe too nervous for the first MTB race of the year. Almost 90 degrees outside I felt hot and panicked. Instead of water in my Camelbak I had EFS drink, which I wasnt really used to and never trained using it.
Halfway through my first lap I started to get really dizzy and I had to stop and puke, after I got myself back together i finished the lap and DNFd my first MTB race of the season.
Later  I figured out that the EFS drink makes me dizzy and sick, too much sugar, and racing with water is the way to go for myself.

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